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	<title>Comments on: Are You Getting Enough Sleep?</title>
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	<link>http://freshblogger.com/2007/06/are-you-getting-enough-sleep/</link>
	<description>Fresh ideas for blogging, making money, and living a more productive life</description>
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		<title>By: Living At a Deficit at FreshBlogger</title>
		<link>http://freshblogger.com/2007/06/are-you-getting-enough-sleep/comment-page-1/#comment-90555</link>
		<dc:creator>Living At a Deficit at FreshBlogger</dc:creator>
		<pubDate>Mon, 08 Aug 2011 13:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://freshblogger.com/2007/06/are-you-getting-enough-sleep/#comment-90555</guid>
		<description>[...] don&#8217;t get enough sleep. You don&#8217;t get enough healthy food. You don&#8217;t get enough exercise. You don&#8217;t get [...]</description>
		<content:encoded><![CDATA[<p>[...] don&#8217;t get enough sleep. You don&#8217;t get enough healthy food. You don&#8217;t get enough exercise. You don&#8217;t get [...]</p>
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	<item>
		<title>By: Di the Colon Cleanse Buff</title>
		<link>http://freshblogger.com/2007/06/are-you-getting-enough-sleep/comment-page-1/#comment-89554</link>
		<dc:creator>Di the Colon Cleanse Buff</dc:creator>
		<pubDate>Wed, 02 Jan 2008 22:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://freshblogger.com/2007/06/are-you-getting-enough-sleep/#comment-89554</guid>
		<description>After a decade of working in a hospital I know the true meaning of sleep deprivation.  It has taken over a year of good solid sleep habits to reverse the process of sleep deprivation.  No wonder why so many health care workers have poor health.</description>
		<content:encoded><![CDATA[<p>After a decade of working in a hospital I know the true meaning of sleep deprivation.  It has taken over a year of good solid sleep habits to reverse the process of sleep deprivation.  No wonder why so many health care workers have poor health.</p>
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	<item>
		<title>By: ray</title>
		<link>http://freshblogger.com/2007/06/are-you-getting-enough-sleep/comment-page-1/#comment-47092</link>
		<dc:creator>ray</dc:creator>
		<pubDate>Fri, 22 Jun 2007 12:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://freshblogger.com/2007/06/are-you-getting-enough-sleep/#comment-47092</guid>
		<description>Hi Jason. That&#039;s so true. There are a lot of bad habits we have that we just keep putting off doing anything about because nothing really bad has happened yet. Thanks for your comment!</description>
		<content:encoded><![CDATA[<p>Hi Jason. That&#8217;s so true. There are a lot of bad habits we have that we just keep putting off doing anything about because nothing really bad has happened yet. Thanks for your comment!</p>
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	<item>
		<title>By: Jason</title>
		<link>http://freshblogger.com/2007/06/are-you-getting-enough-sleep/comment-page-1/#comment-46414</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Wed, 20 Jun 2007 03:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://freshblogger.com/2007/06/are-you-getting-enough-sleep/#comment-46414</guid>
		<description>Not enough quality sleep can wreck your entire health. It&#039;s something everyone thinks about but doesnt do anything about until something serious happens</description>
		<content:encoded><![CDATA[<p>Not enough quality sleep can wreck your entire health. It&#8217;s something everyone thinks about but doesnt do anything about until something serious happens</p>
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	<item>
		<title>By: ray</title>
		<link>http://freshblogger.com/2007/06/are-you-getting-enough-sleep/comment-page-1/#comment-46234</link>
		<dc:creator>ray</dc:creator>
		<pubDate>Tue, 19 Jun 2007 10:57:50 +0000</pubDate>
		<guid isPermaLink="false">http://freshblogger.com/2007/06/are-you-getting-enough-sleep/#comment-46234</guid>
		<description>It&#039;s funny that everything has an opportunity cost, even sleep. Most of us have goals of blogging more and making more money from our blogging, but one of the main opportunity costs of doing that is sleep. Maybe we need to put it on our schedules...</description>
		<content:encoded><![CDATA[<p>It&#8217;s funny that everything has an opportunity cost, even sleep. Most of us have goals of blogging more and making more money from our blogging, but one of the main opportunity costs of doing that is sleep. Maybe we need to put it on our schedules&#8230;</p>
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	<item>
		<title>By: Sephyroth</title>
		<link>http://freshblogger.com/2007/06/are-you-getting-enough-sleep/comment-page-1/#comment-46175</link>
		<dc:creator>Sephyroth</dc:creator>
		<pubDate>Tue, 19 Jun 2007 03:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://freshblogger.com/2007/06/are-you-getting-enough-sleep/#comment-46175</guid>
		<description>I admit that I am a pretty terrible sleeper. Suffice it to say that I haven&#039;t been getting what I *should* in terms of sleep. And it&#039;s not sad to have to work on getting to sleep - it&#039;s no different than working on goals you&#039;ve set...

I wanted to let you know about some of the cool things going on over at the &lt;a href=&quot;http://www.bumpzee.com/us-blogs/&quot;&gt;US Blogs Community&lt;/a&gt; at Bumpzee. There is an RSS Feed which will give you snippets of every post in the community, both on blogs and in the community itself. Also, you can get a US Blogs button and a list of links to all the blogs in the community. As of now, we&#039;re up to 40 blogs, and it would be awesome if we could get the number doubled by the end of the month. It might seem to be daunting, but we&#039;ve gone from none to 40 in the space of three weeks, so it&#039;s definitely possible. Be sure to tell all your blogging friends here in the States about it :)

Sephyroth
&lt;a href=&quot;http://sephyroth.blogspot.com&quot;&gt;http://sephyroth.blogspot.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I admit that I am a pretty terrible sleeper. Suffice it to say that I haven&#8217;t been getting what I *should* in terms of sleep. And it&#8217;s not sad to have to work on getting to sleep &#8211; it&#8217;s no different than working on goals you&#8217;ve set&#8230;</p>
<p>I wanted to let you know about some of the cool things going on over at the <a href="http://www.bumpzee.com/us-blogs/">US Blogs Community</a> at Bumpzee. There is an RSS Feed which will give you snippets of every post in the community, both on blogs and in the community itself. Also, you can get a US Blogs button and a list of links to all the blogs in the community. As of now, we&#8217;re up to 40 blogs, and it would be awesome if we could get the number doubled by the end of the month. It might seem to be daunting, but we&#8217;ve gone from none to 40 in the space of three weeks, so it&#8217;s definitely possible. Be sure to tell all your blogging friends here in the States about it <img src='http://freshblogger.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sephyroth<br />
<a href="http://sephyroth.blogspot.com">http://sephyroth.blogspot.com</a></p>
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		<title>By: Mike</title>
		<link>http://freshblogger.com/2007/06/are-you-getting-enough-sleep/comment-page-1/#comment-45998</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 18 Jun 2007 12:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://freshblogger.com/2007/06/are-you-getting-enough-sleep/#comment-45998</guid>
		<description>Sleep is one of the things that I am working on.  We&#039;re very good at making sure the kids are in bed to get the insane amount of sleep that 4 year olds need but not so good at getting ourselves in bed.  I&#039;m probably getting 6 hours most nights.  It&#039;s sad to have to work on going to sleep.</description>
		<content:encoded><![CDATA[<p>Sleep is one of the things that I am working on.  We&#8217;re very good at making sure the kids are in bed to get the insane amount of sleep that 4 year olds need but not so good at getting ourselves in bed.  I&#8217;m probably getting 6 hours most nights.  It&#8217;s sad to have to work on going to sleep.</p>
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