Grooooooooooooooooooooooan!
What’s that sound? That’s me trying to get out of bed this morning to work out. It’s been a while since I’ve been exercising each day. Once upon a time, I used to get up early and run several miles each morning. After some knee problems, I started lifting weights and doing other exercises to [...]

There’s a post up at The Simple Dollar that echoes a thought I’ve had for a long time. Trent writes to tell us Why Traditional Budgets Don’t Work. This is an idea that I’ve also had in the past as I’ve tried to count each penny and wondered where it all went. He makes a [...]

I’ve had to take some time off from running again due to soreness in the knees coming back. It took a few weeks of running, but I’m having the pain and inflammation again. I’m going to have to try to work on stretching out and strengthening the muscles in my legs and see if that [...]